Abstract

This paper investigates and analyses different groups of people’s physical fitness skills by using literature research and statistical treatment methods. The result of the investigation shows that physical fitness skill is one of the most important elements influencing physical fitness activities. Therefore, this paper suggests China need to perfect the system of community physical instructor, reform physical education in schools and finally improve national physical fitness skills. This paper also provides certain reasons for enhancing national physical fitness activities and the application of “National Fitness Program”. Key words : Fitness Activities; Fitness Skills; Situation;Investigation

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