Abstract
The aim of this study was to investigate the relationship of food intake to bone mineral density (BMD) in Korean 20‐39 y women. In accordance with the amount of food intake, those who had food intake of the upper 50% were put into the control group (Control), while those who had food intake lower 50% were put into the low intake group (Low Intake: LI). The amounts of food intake were 1583 g in Control and 943 g in LI, respectively. The BMD of lumbar spine in control was significantly higher compared to that of LI. Nutrient intakes, such as energy, protein, P, Fe, Zn, Vitamin A, Vitamin E were higher in Control, but lower in LI compared to Korean Dietary Reference Intakes (KDRI). The intake of Ca was below KDRI in all subjects. Correlation analysis revealed that BMD was positively associated with intake of energy, protein, Ca, P, Fe, Zn, Vitamin A, Vitamin E. In conclusion it is confirmed that one of the most effective ways to maximize bone mineral density in young women may be to maintain an adequate food intake.
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