Abstract
Postural muscle force leads to a increase in functional movement and associated ability of strength. The author examined changes in shoulder and humerus strength, maximum isometric joint angular degree force after functional upper strength training in volleyball players. They evaluated isometric joint angular force degree as predictors of functional strength.
Highlights
The authors concluded functional strength training in strength development is a important factor for shoulder-humerus postural force and a key target for upper compartment functional interventions
The aim of this study is to examine muscle strength in different upper compartment of volleyball players
functional strength training group volleyball players (FST) group were performed functional 4-wk strength training periodic sequences according to training percentages and control group no training
Summary
Postural muscle force leads to a increase in functional movement and associated ability of strength. The author examined changes in shoulder and humerus strength, maximum isometric joint angular degree force after functional upper strength training in volleyball players. They evaluated isometric joint angular force degree as predictors of functional strength
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More From: International Journal of Sports and Exercise Medicine
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