Abstract
This study explored the relaxation effect of health food on the fatigue mice after exercise and discussed the pharmacodynamics function of it by measuring loaded-swimming time of mice as well as content of serum urea, hepatic glycogen and blood lactic acid. It was found that, the loaded-swimming time of mice in experimental group was much longer than control group and the difference was statistically significant (p<0.05); the serum urea value of mice was much lower than usual after swimming (p<0.05) while the hepatic glycogen value was much higher (p<0.05); blood lactic acid value was lower than control group and it was still lower after half an hour and the difference was statistically significant (p<0.05). Compound ginseng extract can effectively prolong loaded swimming time of mice, reduce serum urea content of mice after exercise, increase hepatic glycogen reserve of mice after medication and reduce lactic acid production of mice after exercise. Therefore, fatigue relief health food like compound ginseng extract can effectively strengthen body’s adaptive capacity to exercise loads and resist fatigue.
Highlights
In recent years, with the development of economy and the improvement of living level of people, the satisfaction from food and clothing are not enough for people and they begin to pay more attention to healthy bodies
Experimental materials, reagent and instruments: Compound ginseng extract was taken as test sample and 250 Institute of Cancer Research (ICR) male mice weighted from 19~22 g were taken for tests
Influence from compound ginseng extract to loadedswimming time of ICR male mice: Enhance of exercise tolerance is a macroscopic manifestation of fatigue relief while longer loaded-swimming time means better fatigue resisting effect (Weiping et al, 2012)
Summary
With the development of economy and the improvement of living level of people, the satisfaction from food and clothing are not enough for people and they begin to pay more attention to healthy bodies. Chronic fatigue syndrome was officially named by US Centers for Disease Control in 1987 (Xiaoyan et al, 2015) and it has a high incidence rate, 522/100,000 for female and 291/100,000 for male (Jason et al, 1999). Such kind of patients will feel tired and uncomfortable even without doing vigorous exercises or heavy physical work. Chronic fatigue is caused by various long-term diseases and has latency and chronicity It recovers slowly and only with relaxing recuperation for a long time can reduce symptom which will definitely have bad effect on daily life and health. Sleeping problems will make people become nervous, forgettable and distracted which will cause severe influence on work and study efficiency
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