Abstract
The purpose of this study was to examine perceived effort at various intensities in human walking and running. Fifteen male subjects participated in this study. Two progressive protocols were randomized, starting at a treadmill speed of 3 Metabolic Equivalents (METs) to Measure Ratings of Perceived Exertion (RPE), Heart Rate (HR) and blood lactate concentration. From these data, RPE was estimated at an intensity corresponding to Fixed Heart Rate (FHR; 120, 130, 140, 150 bpm) and Fixed Blood Lactate Concentrations (FBLCs; 2 and 3 mM) from the individual regression line.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
