Abstract
Four different situations of the stress of the previous hamstring muscles were induced by the combination of the LP, Knee Flexor (KF), Stiff (ST) and Elbow Flexion (EF) exercises, to measure the level of reduction of the hamstring muscles functional capacity after each exercise and compares them to the LP. The procedures consisted of performing the KF exercise 10s after the execution of the EF, and KF 10s after the execution of the ST, and KF 10s after the execution of the KF itself, and FJ 10 s after the execution of the LP.
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