Abstract

Haid atau menstruasi adalah pengeluaran darah dan sel sel tubuh dari vagina yang berasal dari dinding rahim perempuan secara periodik. Defenisi lain bisa juga diartikan sebagai siklus alami yang terjadi secara regular untuk mempersiapkan tubuh perempuan setiap bulannya. Rata-rata masa haid perempuan 3-8 hari dengan siklus rata-rata 28 hari pada setiap bulannya. Dan batas maksimal masa haid adalah 15 hari. Selama darah yang keluar belum melewati batas tersebut, maka darah yang keluar adalah darah haid. Bentuk kegiatan Yang dilakukan yaitu Penyuluhan pendidikan kesehatan tentang dismenorhea pada remaja. Kegiatan penyuluhan ini berlangsung selama 60 menit. Kegiatan ini dilaksanakan di Desa Simapil Apil yang berada di Kelurahan Lebah Lubuk Raya Kecamatan Padangssidimuan Hutarimbaru Kota Padangsidimpuan. Adapun tujuan kegiatan ini adalah untuk memberikan penyuluhan kepada remaja terkait dismenorhea. Penyuluhan berupa perkenalan, presentase materi, diskusi, tanya jawab, penutup dan foto bersama. Peserta kegiatan berjumlah 16 orang. Penyuluhan dilakukan kepada remaja yang diawali dengan pembukaan oleh moderator selama 15 menit, menyampaikan presentasi materi disampaikan langsung oleh pemateri selama 30 menit. Setelah materi di sampaikan, pemateri memberikan waktu untuk sesi diskusi, tanya-jawab selama 15 menit. Hasil pengabdian masyarakat dapat peningkatkan pengetahuan remaja khususna remaja putri tentang dismenorhea serta menyadari pentingnya penanganan yang dilakukan jika mengalami dismenorhea. Kegiatan penyuluhan yang dilaksanakan berjalan dengan baik dan tertib, kegiatan ini dilaksanakan di Desa Desa Simapil Apil Kelurahan Lembah Lubuk Raya Kecamatan Padangssidimuan Hutarimbaru Kota Padangsidimpuan dan termasuk dalam Wilayah Kerja Puskesmas Hutarimbaru. Remaja yang mengikuti kegiatan telihat antusias dalam mengikuti kegiatan penyuluhan tentang dismenorhea. Diharapkan kepada remaja sudah mengetahui tentang yang dismenorea dan cara penanganannya sehingga bisa melakukan perawatan mandiri jika mengalami disemenorhea. Menstruation or menstruation is the release of blood and body cells from the vagina that come from the wall of the female uterus periodically. Another definition can also be interpreted as a natural cycle that occurs regularly to prepare a woman's body every month. The average menstrual period of women is 3-8 days with an average cycle of 28 days each month. And the maximum limit of the menstrual period is 15 days. As long as the blood that comes out has not crossed the limit, then the blood that comes out is menstrual blood. The form of activities carried out is health education counseling about dysmenorrhea in adolescents. This counseling activity lasted for 60 minutes. This activity is carried out in Simapil Apil Village located in Lebah Lubuk Raya Village, Padangssidimuan Hutarimbaru District, Padangsidimpuan. The purpose of this activity is to provide counseling to adolescents related to dysmenorrhea. Counseling in the form of introductions, material presentations, discussions, questions and answers, closing and group photos. There were 16 participants in the activity. Counseling was carried out to teenagers which began with an opening by the moderator for 15 minutes, delivering a presentation of material delivered directly by the speaker for 30 minutes. After the material was delivered, the speaker gave time for a discussion session, question-and-answer for 15 minutes. The results of community service can increase the knowledge of adolescents, especially young women about dysmenorrhea, and realize the importance of handling if they experience dysmenorrhea. The counseling activities carried out went well and in an orderly manner, this activity was carried out out in Simapil Apil Village located in Lebah Lubuk Raya Village, Padangssidimuan Hutarimbaru District, Padangsidimpuan. Teenagers who participated in the activity seemed enthusiastic in participating in counseling activities about dysmenorrhea. It is expected that adolescents already know about dysmenorrhea and how to handle it so that they can do independent care if they experience dysmenorrhea.

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