Abstract

PURPOSE: Physical activity (PA) is a potential modifiable correlate of the age-related decline in sexual function, but no studies have explicitly tested associations between PA and sexual activity. This study aimed to examine associations between PA, sedentary behaviour and sexual activity, problems and concerns in older adults. METHODS: A Cross-sectional observational population study. Data were from the English Longitudinal Study of Ageing, a nationally representative sample of older men and women living in England. A total of 7,038 older men and women aged ≥50 years were included. PA and TV viewing time were self-reported. Sexual behaviour and concerns were assessed by validated self-completion questionnaire and analyses were weighted for non-response. Covariates included age, partnership status, socio-economic status, limiting long-standing illness, smoking status, alcohol intake and depressive symptoms. Adjusted logistic regression were used to investigate associations between PA, sedentary behaviour and sexual activity, problems and concerns. RESULTS: The odds of reporting any sexual activity were increased among individuals who participated in moderate (OR=1.64, 95%CI:1.24-2.15 in men, OR=1.21, 95%CI:0.97-1.52 in women) or vigorous (OR=2.06, 95%CI:1.50-2.84 in men, OR=1.42, 95%CI:1.09-1.85 in women) PA at least once a week. Erectile difficulties were less common among men who were active (OR=0.58, 95%CI:0.44-0.77 for vigorous PA). Results linking sedentary behaviour with sexual activity and function were less consistent, although women who watched ≥6 hours of TV/day had lower odds of thinking about sex frequently (OR=0.69, 95%CI:0.50-0.96) or, if they did not live with a partner, being sexually active (OR=0.40, 95%CI:0.22-0.72). CONCLUSIONS: Encouraging older adults to be more physically active could help to improve sexual relationships and, as a result, mental health and wellbeing.

Highlights

  • An active sex life is associated with a plethora of mental and physical health benefits [1]

  • Data were drawn from the English Longitudinal Study of Ageing (ELSA), a longitudinal panel study of ageing, health, and wellbeing among men and women aged ≥50 years living in private households in England [30]

  • Our analyses use these data in addition to data on physical activity, television viewing (TV) viewing time and sociodemographic and health-related covariates assessed in wave 6

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Summary

Introduction

An active sex life is associated with a plethora of mental and physical health benefits [1]. Intercourse frequency has been shown to predict greater quality of life [2], satisfaction with mental health [3], heart rate variability (an index that predicts cardiovascular health) [4], and lower risk of certain cancers [5,6] and fatal coronary events [7]. A healthy sex life may improve life. Res. Public Health 2019, 16, 489; doi:10.3390/ijerph16030489 www.mdpi.com/journal/ijerph

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