ORGANIZATION OF PHYSICAL EDUCATION OF YOUTH IN THE WESTERN REGION OF UKRAINE

Abstract

The modern progressive system of physical education should take into account the features of different regions of our country. The importance of the problems of taking into account the features of the Western region of Ukraine in physical education of youth is associated with the influence of mentality and collective nature, environment, living conditions on subjective values and attitudes, indicators of physical condition of school pupils and students. The purpose of the article is to mark features of development of Western Ukrainian youth, to justify the need to take into account these features in the process of physical education of school pupils and students, and to mark some specific aspects of such youth education. Research method used: scientific literature analysis, observation. The author identified that different environmental conditions cause certain features of functional state, physical development and physical readiness of school pupils and students of the Western region ofUkraine, serving as important criteria for the development and implementation of appropriate areas, methods and forms of physical education. In the process of physical education of youth from Western Ukraine, judging by the features of the functional state and physical readiness, it is necessary to actively use aerobic exercises. The emphasis in lessons with school pupils and students should be on the development of general endurance, strength and agility. In the physical education of children and youth more attention should be paid, in addition to the development of general endurance and other physical qualities (except flexibility), to the development of strength. The author recommends to use athletic means of physical education to a lesser extent and mainly with youth living in cities, while focusing on the means of athletic gymnastics. Iodine deficiency in mountainous areas necessitates the use of short-term physical activity of a cyclical nature (swimming, running), which causes the mobilization and redistribution of total iodine, as well as medium-intensity athletic gymnastics in the mode of increasing muscle mass and moving games.