Abstract

The integration of nutritional strategies into physiotherapy has gained significant attention as a means to enhance patient outcomes by improving metabolic health and recovery. This review aims to synthesize current research on how nutrition can be optimized to support metabolic processes and complement physiotherapy practices, ultimately leading to better functional and rehabilitative outcomes.Nutrition plays a crucial role in regulating metabolic rate and energy balance. Key macronutrients—proteins, carbohydrates, and fats—each contribute differently to metabolic processes, influencing muscle synthesis, energy availability, and overall metabolic rate. A key focus of this review is the interplay between nutrition and exercise in the context of physiotherapy. Nutritional strategies that align with exercise regimens can significantly boost rehabilitation efforts. We explore how nutrient timing, hydration, and dietary adjustments can be tailored to support exercise goals and enhance the efficacy of physiotherapy treatments.Translating nutritional science into clinical practice involves developing actionable guidelines for integrating dietary recommendations with physiotherapy. This section provides practical advice for healthcare professionals on how to incorporate nutritional assessments and interventions into physiotherapy plans. We highlight successful case studies and propose strategies for personalized nutrition plans that complement individual physiotherapy goals.Despite advancements, there are still gaps in understanding the full impact of nutrition on physiotherapy outcomes. We identify areas where further research is needed, including longitudinal studies and trials that investigate long-term effects of nutritional interventions on metabolic health and rehabilitation. Future research directions aim to refine dietary recommendations and enhance evidence-based practices.Optimizing nutritional strategies can significantly enhance metabolism and improve the effectiveness of physiotherapy. This review underscores the importance of a holistic approach that combines nutritional and physical therapies to achieve superior patient outcomes. By integrating comprehensive dietary strategies with physiotherapy practices, healthcare providers can offer more effective, personalized care to support recovery and overall health.

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