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PDF Availablehttps://doi.org/10.34068/joe.53.05.03
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Cite Journal: Journal of Extension |  Publication Date: Oct 1, 2015 |
 License type: cc-by-nc-sa |
The Holiday Challenge is a free weight maintenance program offered from Thanksgiving to New Year's Eve. Ninety-three percent of participants maintained or lost weight during the 2014 Holiday Challenge, and 99% said they were very likely to somewhat likely to participate again in the 2015 Holiday Challenge.
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