Nutritional Imbalance Can Affect the Human Body in Different Ways

Abstract

An imbalanced nutrition is a common occurrence today. Fast pace, stress, and little time for meal preparation leads to a lack of necessary substances in the body. In the case of an imbalanced nutrition, the body starts giving clear and loud signals. There are certain types of food that contribute to better physical and mental health. Nutritional imbalance can affect the human body in different ways and generate certain health disorders that can become serious and even cause diseases.