Abstract
The use of biologically active substances as a sports nutrition and supplements to the diet of athletes, aiming for high results, contribute to improving the adaptive capacity of their body, the formation of energy resources and effective recovery after exercise. The purpose of the study is to determine the effectiveness of supplementation in anaerobic physical work, which is prevalent in female athletes volleyball players, to improve performance and recovery of the body. Achievement of this goal was ensured by the use of a set of the following methods: theoretical analysis and generalization of scientific and methodological literature; pedagogical: pedagogical testing and pedagogical experiment; biochemical analysis of saliva; methods of mathematical statistics. Results: The activity of saliva enzymes, in particular amylase activity, was shown, indicating the relationship between salivary amylase activity and tissue carbohydrate metabolism enzymes. High activity of this enzyme has been determined, which indicates an increase in the body's ability to use carbohydrates, which is a valuable energy substrate. High activity of this enzyme is observed in both experimental groups, but in the experimental group it is possible to speak about more intensive course of these reactions. As a result, when comparing the physical qualities of the volleyball players of the experimental and control groups, we observe more effective dynamics in improving the results of the athletes of the experimental group.
Highlights
Высокая активность данного фермента наблюдается в обоих исследовательских группах, однако в экспериментальной группе можно говорить о более интенсивное протекание данных реакций
The purpose of the study is to determine the effectiveness of supplementation in anaerobic physical work, which is prevalent in female athletes volleyball players, to improve performance and recovery of the body
Achievement of this goal was ensured by the use of a set of the following methods: theoretical analysis and generalization of scientific and methodological literature; pedagogical: pedagogical testing and pedagogical experiment; biochemical analysis of saliva; methods of mathematical statistics
Summary
ВПЛИВ БІОЛОГІЧНИХ ДОБАВОК НА РІВЕНЬ ФІЗИЧНИХ ЯКОСТЕЙ СПОРТСМЕНІВ (НА ПРИКЛАДІ ВОЛЕЙБОЛУ) Застосування біологічно активних речовин в якості спортивного харчування та добавок до раціону спортсменів, що на ціленні на отримання високих результатів, сприяють підвищенню адаптаційних можливостей їх організму, утворенню енергетичних ресурсів та ефективному відновленню після навантажень . Визначено високу активність даного ферменту, який вказує на підвищення можливостей організму щодо використання вуглеводів, що є цінним енергетичним субстратом. Цель исследования установить эффективность биодобавок при анаэробной физической работе, которая является преобладающей в спортсменок волейболисток, для повышения работоспособности и восстановления организма.
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