Abstract
Purpose: perfection of elite sportsmen’s technical skillfulness in competition kinds of light athletic. Material: the data of more than 60 literature sources were systemized. Expert questioning of 36 coaches, having experience of work with elite sportsmen, was carried out; documents of training process planning were analyzed as well as sportsmen’s diaries (n=244). Results: we have presented main principles of sportsmen’s technical skillfulness perfection and elucidated characteristics of technical training methodic. We have determined main priorities of technical training building for light athletes at every stage of many years’ perfection. Dynamic of competition practice volume has been found as well as main requirements to selection of training means of technical orientation. The data of bio-mechanical criteria of sportsmen’s technical skillfulness assessment have been supplemented. Conclusions: effectiveness of sportsmen’s training methodic is determined by realization of previous stages’ technical potential in final competition results. It can be achieved by determination of means of and methods of different orientation rational correlation.
Highlights
Purpose: perfection of elite sportsmen’s technical skillfulness in competition kinds of light athletic
Results of performances at 30th Olympic Games in Beijing (2008) and 31st Olympic Games in London (2012), at world championships 2013 and 2015 showed main drawbacks in training of Ukrainian light athletes. They proved opinion of many specialists that existing system does not correspond to modern tasks of training of elite light athletes [4, 5, 6, 25, 35]
High level of world achievements sets difficult task before domestic specialists, which is connected with perfection of technical skillfulness of elite sportsmen
Summary
Purpose: perfection of elite sportsmen’s technical skillfulness in competition kinds of light athletic. Achievement of higher sports results is connected with demand in fulfillment of such scope of training loads, which would ensure successful performance in one competition exercise For this purpose it is necessary to use technical means, creating the basis for technical fitness. From position of requirements of sports actions’ extreme mode technical skillfulness shall be understood as perfect mastering of the sports exercises’ most rational motor structures with orientation at maximum in conditions of acute sports competition [10] It is integral conception of theory and methodic of sports training. Main specific features of perfection of technical skillfulness include: 1) correspondence of means of muscles’ local and regional development to main exercise by kinematic and dynamic characteristics; 2) correspondence of muscular work mode in perfection of technical actions to sports functioning; 3) definite correlation of volumes of main, special and special auxiliary exercises’ fulfillment [17]. In spite of such great changes in calendar of events, traditional structure of annual training cycle construction has still been preserved [2, 19, 26, 33, and 36]
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