Modern problems of formation of women’s motivation to work in health and recreation movement activities under quarantine restrictions

Abstract

The article is devoted to the substantiation of a set of measures to form the motivation of women to engage in health and recreational physical activity in the conditions of quarantine restrictions. The pandemic in Ukraine has actually reached its peak. For a long time, the population is in a state of constant stress due to the risk of illness, inability to return to the usual rhythm of life, a certain complex of psychological fatigue, formed effective forms of dissemination of information. The purpose of the study is to theoretically substantiate and develop a set of activities that will help increase the level of motivation of women to engage in health and recreational physical activity in conditions of quarantine restrictions. Research methodology - analysis and generalization of special scientific and methodological literature, documentary materials, sociological (questionnaire, expert survey), pedagogical research methods (pedagogical observation, pedagogical experiment), methods of mathematical statistics. Scientific novelty: rhe study of women's motivation to engage in health and recreational physical activity in conditions of quarantine restrictions is relevant. How to motivate women to exercise is an important question today. Successful realization of motivation and goals stimulated the desire of women to continue to show initiative, that is, intrinsic motivation and interest. Conclusions: the proposed program of classes includes 4 sets of activities: setting smart goals, rational use of free time, control of success and promotion, fitness that you like. The variety of means of the offered program allowed to involve women in occupations of improving and recreational physical activity and to promote formation of the positive attitude to a healthy way of life and physical activity.