Abstract
The present paper has examined the application of the Transcontextual Model of motivation in the prediction of healthy lifestyles of veteran athletes. A sample of 682 Portuguese veteran athletes of both sexes, aged between 30 and 76 years (M = 43.64; SD = 8.25), were administered the following questionnaires: satisfaction of needs basic psychological, self-determination motivation, planned behavioral variables and healthy lifestyles. From the conclusions reached in this work, it is important to emphasize the importance of fostering the basic psychological need of relatedness, since this will favor the intrinsic motivation, promoting greater control of behavior over the intentions of practitioners, thus generating more healthy eating habits, rest habits and lower tobacco consumption.
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More From: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte
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