Abstract

In the arm-wrestling technique, the main element is the attack phase, which aims to achieve a quick superiority over the enemy. Researchers Zhivora and Usanov classified four main attack methods: top attack, hook attack, push attack, and side attack. During a side attack, a great deal of stress is placed on the flexors of the hand. In connection with this, four strength exercises were selected as test indicators: flexion of the fingers, stretch with a hammer, hook and bending of the hand. These exercises were chosen to determine the level of strength readiness of highly qualified arm-wrestlers. The work aimed to determine the model indicators of strength readiness of highly qualified arm-wrestlers of different weight categories. The study involved 24 arm-wrestlers, 8 in the weight category up to 80 kg, 8 – from 80 to 100 kg and 8 – over 100 kg. Three test athletes are world champions in arm-wrestling, 7 are winners of European and world championships, 9 are participants in European and world championships, 5 are winners of national championships of Ukraine. The following research methods were used in work: theoretical analysis and generalization of scientific, methodological and notable information, pedagogical observation, pedagogical experiment, methods of mathematical statistics. The analysis of the strength capabilities of highly qualified arm-wrestlers and their strength readiness models made it possible to develop assessment criteria for the level of strength readiness of highly qualified arm-wrestlers of three weight categories. Three levels of strength readiness have been identified: low (х ̅ - σ), high (х ̅ + σ) and medium – more (х ̅ - σ), but less (х ̅ + σ). The conducted research allowed to establish the peculiarities of the levels of strength readiness development among highly qualified arm-wrestlers by weight categories. Model indicators of strength readiness of highly qualified arm-wrestlers were also determined. The analysis made it possible to state that athletes of lightweight categories (up to 80 kg and 80-100 kg) are more harmoniously developed according to the test results. Heavy arm-wrestlers (over 100 kg) showed worse results than expected.

Highlights

  • According to the analysis of competitive exercises’ fulfilment, arm-sport belongs to the sports group of a speed-strength nature

  • The analysis made it possible to state that athletes of lightweight categories are more harmoniously developed according to the test results

  • Explosive strength is characterized by overcoming resistances that do not reach the limit values with maximum acceleration

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Summary

Introduction

According to the analysis of competitive exercises’ fulfilment, arm-sport belongs to the sports group of a speed-strength nature. The structure of competitive movements and the value of overcoming the opponent’s resistance indicates the need for full dynamic manifestation and increased resistance from the opponent, static efforts [1, 8]. The nature of dynamic efforts when overcoming resistances can be different: explosive, fast, slow. Explosive strength is characterized by overcoming resistances that do not reach the limit values with maximum acceleration. The fast nature of efforts, or fast force, manifests itself during overcoming resistances that do not reach their limit values with acceleration below the maximum. The slow nature of efforts, or slow force, manifests itself during overcoming boundary resistances at a constant speed [9]

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