[Mini Review] Role of Mango in Immune System

Abstract

The mango, known throughout the world for its gastronomic and cultural value, occupies an exceptional place in the world of fruits. In addition to its pleasing taste, mango has a nutrient-rich profile, containing essential vitamins, minerals, and bioactive substances. In this chapter "Role of Mango in Immune System" the a fascinating relationship between mango consumption and its potential effects on immune health, paying particular attention to improving immunological function. The detailed nutritional facts about mangoes will help readers better understand how this tropical fruit may support a healthy immune system. The potential for mangoes to greatly boost immune cell activity, as well as their proliferation and functionality, is emphasized through a thorough examination of the scientific literature. The chapter also highlights how eating mangoes increases cytokine synthesis, which is important for immunological control and pathogen defence. Mangoes also contain high levels of vitamins A, C, and E, which improve immune system function by enhancing antioxidant enzymes and reducing oxidative stress. Readers will be motivated to eat more mangoes to reap the benefits of a stronger immune system and live a life full of health and vigour.