Abstract
This manuscript explores the dynamic interplay between food and nutrition science and the intricate metabolic processes that govern energy expenditure, tissue repair, and overall health. It delves into the roles of macronutrients, micronutrients, meal timing, and hydration in shaping metabolism. Furthermore, it discusses the impact of metabolism on weight management, insulin sensitivity, hormonal balance, and long-term health. In this exploration, we draw upon an array of scientific studies and references to provide a comprehensive understanding of the profound connection between metabolism and nutrition.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
