Mechanisms and Benefits of Equine Therapy for Enhancing Mental Health

Abstract

The problem addressed in this research is the increasing recognition of the complexity of mental disorders, and previous studies have indicated the positive potential of Equine Therapy in addressing various mental conditions. Neurobiological and hormonal changes associated with participation in equine therapy, providing a scientific basis for the clinically observed positive effects. On the other hand, as awareness of the complexity of mental disorders and the challenges in their treatment increases, attention to therapy involving interactions with animals, especially horses, is growing. The aim of this research is to deepen the understanding of the mechanisms and benefits of Equine Therapy as an innovative and effective therapy in enhancing individual mental well-being, by detailing previous research results to contribute further to our understanding. The research methodology used in this study is a literature review, involving a critical examination and review of knowledge, ideas, or findings in academically-oriented literature. The results of the study on Equine-Assisted Psychotherapy (EAP) have proven effective in addressing depression and anxiety in adolescents, as well as having the potential as a valuable addition to the treatment of PTSD in first responders and substance use disorders. Despite positive results in increasing self-confidence, social interaction, and well-being, limited public understanding poses a challenge to the recognition of this therapy. Further research is needed to strengthen empirical evidence and understand the positive impact of human-horse interaction in the context of animal-assisted therapy.