Abstract
Men's mental health is a crucial yet frequently disregarded component of health care. The distinct challenges and coping mechanisms that men employ to cope with mental health issues are discussed in this paper. The analysis synthesizes the body of research on men's approach to asking for help, handling stress, and dealing with mental health issues, which are influenced by societal, cultural, and psychological factors. This study delves into a range of therapies and support systems specifically designed to improve the mental health of men. This study intends to educate policymakers, medical professionals, and the general public on the intricacies of men's mental health by shedding light on these findings, aiming to promote more efficient and inclusive mental health treatment methods.
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