Abstract

The men's 1000-meter and women's 800-meter running are the compulsory items in the national physical health test for students.Also are huge problems for middle school students.Students are not interest in with the worse practice effect. It not only affects their sports results, but also does not help them develop good exercise habits and achieve a healthy development.Based on this,we collected the the related research in recent years which include physiology, training, psychology and Evaluation Index.Try to find a positive and effective way to improve the performance of the middle school men's 1000-meter/women's 800-meter race.

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