Abstract

Inside Out is an executive performance coaching consultancy that works to improve the mental capabilities of their clients through sports, either golf or tennis. It offers a one-day program, called NOW!, wherein clients are taught to manage their mind to deliver more powerful presentations, learn to focus on the bigger picture, and do things in a calmer, clearer manner under all circumstances. The program believes that by switching off all internal distractions, people can become more effective and achieve more.

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