Abstract

Our roles in life demand that required time, energy and commitment. Conflicts occur when the demands of work and non-work roles are incompatible in some respect or the other hampering our participation in other roles. Hence, there needs to be some balance between our work life and personal life. Traditionally, we see work and life as competing activities fighting for our time. Modern concept of Work Life Balance is focused on offering the employees the flexibility to work anywhere and anytime. This descriptive paper tries to focus on the need for Work Life Balance in this stressful environment and the ways or the tips on WLB.

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