Abstract
Sports can cause the consumption of energy materials in the body. The rational use of nutritional supplements can maintain the homeostasis of the organism, which plays a very important role in improving the competitive performance of sports athletes. The purpose of this study is to explore the effect of nutritional supplements on basketball sports fatigue. The method of this study is as follows: first of all, 15 basketball players in our city were selected as the experimental objects, and they were randomly divided into the experimental group and the control group. The members of the experimental group took nutrients. After the training, 6 days a week, 3 hours in the morning and 3 hours in the afternoon, and the rest was adjusted on Sunday. Before training, four weeks and eight weeks of training, the blood routine indexes and body functions of athletes were tested. The results showed that the number of red blood cells, hemoglobin concentration, and average hemoglobin concentration of ligustilide supplement of the athletes were at the level of 0.05 after 4 weeks and 8 weeks, and the difference was significant ( P < 0.05 ). The nutritional supplements were used in sprint (3.4 s less), long-distance running (12.8 s less), and weight lifting (6.2 kg more) to a certain extent. Nutritional supplements are used as an auxiliary means of diet to supplement the amino acids, trace elements, vitamins, minerals, etc. required by the human body. The conclusion is that nutrition supplement can effectively improve the indexes of athletes’ body in about four weeks, but the effect is not obvious after a long time. This study provides a certain method for the research of nutritional supplements in the field of sports.
Highlights
Basketball is a kind of high-intensity sports, accompanied by fierce confrontation, a large number of sports, and the rapid conversion between attack and defense
Many experts and scholars have carried out a detailed study on the nutritional supplementary food for athletes, especially the nutritional supplementary food for promoting energy metabolism
It can be seen from the figure that in the traditional nutritional supplements, the unqualified rate of the product is at a higher position, but under the embedded untreated used in this article, the unqualified rate of the product is greatly reduced, and the unqualified rate is about 2%; great progress has been made
Summary
Basketball is a kind of high-intensity sports, accompanied by fierce confrontation, a large number of sports, and the rapid conversion between attack and defense. In the research of basketball and nutritional supplements, Edwards et al think that basketball makes athletes frequently carry out high-intensity sports in training and competition, including sprinting, jumping, accelerating, decelerating, and changing direction, resulting in acute fatigue and chronic fatigue. Wireless Communications and Mobile Computing basketball players’ workload and subsequent fatigue levels in order to monitor and manage fatigue levels, which may help to maintain high levels of athletic performance and prevent adverse physical and physiological training adaptations. They discuss potential workload and fatigue monitoring strategies in order to effectively optimize and maintain training and performance throughout the basketball season. The influence of nutritional supplements on the physical fitness of basketball players and the influence of different nutritional supplements on the physical fitness of basketball players are explored
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