Abstract
A construal theory of happiness emphasises the mediating impact of cognitive and motivational processes on the individual's perceptions of their happiness. This study investigated a path model with the two cognitive variables, self-reflection and self-rumination as mediating factors between an independent self-construal and subjective happiness. One hundred and twenty three participants completed a questionnaire designed to measure subjective happiness, independent self-construal, self-reflection, and self-rumination. Individuals' propensity to self-reflect and self-ruminate was not found to be affected by an independent self-construal. A higher independent self-construal was associated with greater happiness. The results also indicated that self-reflection has the potential to both increase and decrease (when mediated by self-rumination) subjective happiness. This study suggests that although meaningful self-reflection may be beneficial for individuals who do not enjoy high levels of happiness, the perils of self-reflection are that it may trigger self-rumination which has detrimental consequences for happiness.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.