Hygienic assessment of gaming conditions in the context of studying health risk factors for video game players

Abstract

The article investigates the impact of regular engagement in computer games on the health of young individuals. Survey results indicate that players encounter issues with the musculoskeletal system and visual analyzer, including muscle pain, headaches, numbness, and spasms. An analysis of psychophysiological and social aspects reveals that esports athletes face not only physical problems but also psychological stress. Identified psychological issues include mood decline, anxiety, and irritability. The authors identify key health risk factors for esports athletes, such as high gaming frequency and duration, signs of computer dependency, lack of specialized equipment and furniture, consumption of stimulating substances during gaming, sedentary lifestyle, and sleep disturbances. The research underscores the importance of preventive measures and raising awareness of health risks among computer game players. The findings emphasize the need for a comprehensive approach to the well-being of this demographic, addressing both physical and mental aspects. The study contributes valuable insights into the multifaceted challenges associated with regular computer gaming, providing a foundation for developing strategies to mitigate potential health risks. Implementing preventive measures and fostering an understanding of the risks involved are crucial for promoting the health and well-being of individuals engaged in computer gaming activities.