Abstract

Neurodegenerative disorders prevalence such as Alzheimer’s disease, has gained a growing trend within the past years which has become to a health concern. Aging, is one of the contributing causes for Alzheimer’s and it seems that physical activity, as a part of lifestyle, can slow down the aging process, improve cognitive function and delay the development of Alzheimer’s disease the results from previous studies have indicated that physical activity interventions, in both aerobic and resistance, can improve cognitive function, decrease beta amyloid plaques aggregation, increase the level of BDNF and IGF-1, as well as short- and long term memory improvement can be suggested that physical activity for longer period of time as a part of daily life, can bring beneficial health outcomes for individuals at risk of Alzheimer’s or diagnosed with Alzheimer’s disease.

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