Abstract
Patient Education| 2022 Get Fit, Stay Healthy Pediatric Patient Education (2022) https://doi.org/10.1542/peo_document075 Connected Content Translation: Logra un buen estado físico y mantente saludable Views Icon Views Article contents Figures & tables Video Audio Supplementary Data Peer Review Share Icon Share Facebook Twitter LinkedIn MailTo Tools Icon Tools Get Permissions Cite Icon Cite Search Site Citation Get Fit, Stay Healthy. Pediatric Patient Education 2022; 10.1542/peo_document075 Download citation file: Ris (Zotero) Reference Manager EasyBib Bookends Mendeley Papers EndNote RefWorks BibTex toolbar search toolbar search search input Search input auto suggest filter your search All PublicationsPediatric Patient EducationAll AAP Sites Search Advanced Search Topics: aerobic exercise, exercise, healthy lifestyle, heart, physical activity, sleep, sports, stairs, oxygen, bone diseases Any type of regular physical activity can improve your fitness and your health—even walking, taking the stairs, or mowing the lawn. The most important thing is that you keep moving! Being physically active can help To be fit, you might find it helpful to work on all aspects of fitness, including Physical activity should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be done in gym class, on a sports team, or as a workout on your own. In addition to physical activity, here are some other ways to live a healthy lifestyle. American Academy of Pediatrics www.aap.org and www.HealthyChildren.org The American Academy of Pediatrics (AAP) is an organization of 67,000 primary care pediatricians, pediatric medical subspecialists, and pediatric surgical specialists dedicated to the health, safety, and well-being of all infants, children, adolescents, and young adults. In all aspects of its publishing... You do not currently have access to this content.
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