Abstract
Compression garments are popular among competitive and recreational athletes alike. The debate about the efficacy of compression garments in sport is similarly popular, spanning the scientific literature, public press, social media, and the sports field itself. In this chapter we aim to assist both researchers and the general reader by discussing the core elements of the compression garment story. First, we consider compression—the applied pressures and factors influencing those pressures. Knowing the applied pressures in vivo and characteristics of the pressures during use are important for building a clearer idea about what aspects of sports performance and recovery are affected by compression garments and why. Second, we consider garments—that, like other clothing, compression garments cover and interact with the body, establish a microenvironment, and influence variables such as heat and moisture exchanges. Understanding characteristics of the garments themselves can be useful for aiding interpretation of certain physiological and psychological effects, including heat balance, comfort, and wearer acceptability. We hope that the detail here helps the reader to contextualise and critically evaluate research on compression garments in sport.
Published Version
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