Abstract
Summary This study aimed to quantify and compare the physical fitness condition and body composition in two groups of adult women (35–55 years old): sedentary (n = 30) and padel players (n = 30). Physical fitness assessment included static balance, upper-body muscular strength, lower-body muscular strength, abdominal endurance, lower-body flexibility and aerobic endurance. Body composition measurement included stature, height, body mass index, hip and waist circumference, skin-fold thickness and percentage of body fat. Women padel players get a better fitness conditioning, particularly in abdominal endurance (P
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