“FIT FUEL: A Diet Planner Platform Using Web Technology”

Abstract

Abstract: In today's fast-paced world, maintaining a healthy lifestyle has become a significant concern for many individuals. The "FIT FUEL" project introduces a cutting-edge solution in the form of a web-based diet planner platform that leverages modern technology to assist users in achieving their fitness goals. By incorporating user-provided data such as height, weight, and desired weight management goals (gain, lose, or maintain weight), the platform calculates Basal Metabolic Rate (BMR) and suggests personalized diet plans for breakfast, lunch, and dinner. One of the key innovations of FIT FUEL is its integration of Application Programming Interfaces (APIs) to fetch a diverse range of recipes, ensuring that users have access to a wide variety of meal options that align with their nutritional requirements and preferences. This platform not only facilitates calorie tracking but also promotes balanced nutrition and dietary diversity. The research paper discusses the design, implementation, and functionality of the FIT FUEL platform, highlighting its usercentric approach and the utilization of web technology to deliver a seamless and engaging experience. Additionally, the paper explores the potential impact of such digital tools on promoting healthy eating habits and overall wellness among individuals. Through this research, FIT FUEL aims to contribute to the growing field of digital health technologies, offering a practical solution for individuals seeking a personalized and effective approach to managing their diet and fitness journey in today's digital age.