Abstract

Despite the extensive literature advocating the virtues of time management, research demonstrating its effectiveness is almost nonexistent. In this study, a step-by-step self-instructional time management manual was prepared and field tested with managerial staff of a large residential institution for retarded individuals. Experiment 1 used a multiple baseline design across groups to assess the effectiveness of the manual with instructor contact. Questionnaire and corroboration data clearly showed an increase in time management practices of participants as a function of training. These improvements were largely maintained at a four-week follow-up. Social validation measures revealed that participants found the manual to be easily readable and relevant to work and/or personal situations. In addition, improvements in participants' time management behaviors were readily discriminable by colleagues. Experiment 2 assessed the effectiveness of the manual versus a best-selling time management paperback book, under no-instructor contact conditions. Using a two-group pretest-posttest experimental design, results showed substantially greater increases in time management practices in the manual group, especially with respect to the corroboration data. These improvements were sustained at follow-up for the manual group but not for the book group.

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