FEATURES OF FACTORS THAT INFLUENCE HIGH SPORTS ACHIEVEMENTS IN WRESTLING

Abstract

The article examines the features of the main factors that affect high sports achievements in wrestling. It was determined that the optimal age for starting wrestling should be differentiated for different weight categories. It was found to increase the effectiveness of purposeful education of physical qualities necessary for athletic achievements in wrestling. It has also been proven that the coach needs not only to know the specific characteristics of the movement when performing a throw, but also to constantly focus on them when choosing special exercises. Only in this case, it is possible to choose means that correspond to the specific qualities of athletes and will be aimed at sports achievements in wrestling. The constant and steady increase in the level of training and competitive loads is the leading trend in the development of world sports. In this connection, there is an urgent need for a broader and deeper development of the problem of improving the speed and strength training of wrestlers with the help of complex pedagogical technologies with the use of modern means of recovery. The solution of important theoretical and applied tasks of sports training largely depends on the successful development of this current scientific direction.
 The analysis of special literature shows the insufficient level of disclosure of this problem and the limitation of scientifically based methods of development of movement qualities of freestyle wrestling athletes, which take into account different qualifications, therefore the study of this problem is relevant.