Abstract

This research investigates the effectiveness of an MBSA-CR8 intervention on enhancing adolescent resilience in Indonesia. Pretest and post-test analyses indicate a significant reduction in stress levels and substantial improvements in resilience and mindfulness following the intervention. The regression analysis underscores the central role of resilience in predicting positive outcomes, emphasizing its impact on their resilience. These findings align with existing research, highlighting the need to address resilience challenges among Indonesian adolescents. The study contributes valuable insights, suggesting that interventions fostering resilience can effectively mitigate stress and enhance overall well-being. This research provides actionable guidance for educators and policymakers seeking to support the psychological health of adolescents in educational settings, especially during challenging circumstances such as the pandemic.

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