English

Abstract

Introduction: The relationship between adherence to the mediterranean diet and central fat of adolescent competitive swimmers is under-studied. The fat component is interesting because of its relationship to the horizontal floatation and speed during the swimming performance. An accumulation of central fat is considered a negative factor for health and performance. This study aimed to check the degree of adherence to the mediterranean diet and its relationship with some indices of central fat in competitive adolescent swimmers. Material and method: A cross-sectional descriptive study was carried out. 74 adolescent swimmers participated in the study (males n= 34, 14.5 ± 1.3 y.o., females n= 40, 13.6 ± 1.2 y.o.). The swimmers completed the KIDMED questionnaire to assess their adherence to the mediterranean diet. A II level ISAK anthropometrist carried out the anthropometric data collection at the beginning of the evening swimming session. Results: The swimmers showed a medium adherence to the mediterranean diet. Male and female swimmers showed similar KIDMED index score (males 8.09 ± 1.5, females 7.23 ± 2.2). Age seems to be a detrimental factor in the adherence to the mediterranean diet during adolescence. Female swimmers showed a significant lower waist/hip ratio compared to males (-0.028; p = 0.01). The adherence to the mediterranean diet was not correlated with the anthropometric measures of central fat. Conclusions: Regardless of the adherence to the mediterranean diet, elevated swimming activity maintains indices of central fat in healthy values. Despite there was no correlation between adherence to the mediterranean diet and the anthropometric measures of central fat, there are reasons related to health to improve healthy eating habits of adolescent competitive swimmers.