Abstract

Traditional treatments for trauma and PTSD are often ineffective or take extensive time to relieve trauma/PTSD. However, newer methods, such as energy psychology, are showing promise in providing rapid and lasting relief. Energy psychology is based on the concept of subtle energies in the body that can be utilized to heal trauma. Most energy psychology methods involve tapping on specific acupoints while attuning the traumatic memory. Many studies suggest that energy psychology is a promising new treatment for trauma and PTSD, in addition to several other psychological problems. It is a safe and effective way to reduce symptoms and improve quality of life. The case study in the article describes how energy psychology was used to help a young woman who was suffering from PTSD after a car accident. In just one session, the woman's symptoms were significantly reduced, and she was able to recall the traumatic event without distress. This case study provides further evidence of the effectiveness of energy psychology in treating trauma and PTSD. In addition to subtle energies, the article also discusses other feasible active ingredients of this approach, including reciprocal inhibition, expectation of success, and pattern interruption and disruption

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