Abstract

The body Weight varies with sex, age, height, skeletal Structure, Therefore it is not possible to recommend an ideal weight for an individual. The excess weight is called as obesity. Body weight is directly associated with various risk factor. Having over weight or obesity increases your risk of heart disease, Stroke, type 2 diabetes, high blood pressure, fatty liver diseases, cancers, and kidney disease etc. Obesity is a condition where your weight affects your health. Now-a-day’s it is a long-term (chronic) condition with a wide range of causes. The aim of present study was to find out the effects and prevention of obesity. The author rise to aware of society about obesity and its prevention in this present study.

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