Abstract

The research aimed to investigate whether alterations in the measurement protocol, accounting for dehydration, resulted in variations in body composition parameters among participants with different weekly training frequencies. The sample consited of ninety healthy participants categorized into three subgroups; the first group (n=28, body height 172.13±9.12 cm, body weight 67.05±11.38 kg) included students with low levels of weekly PA, the second group (n=35, body height 172.93±7.76 cm, body weight 67.53±9.06 kg) consisted of students whith medium level of PA, and the third group (n=27, body height 175.87±9.27 cm, body weight 71.14±11.58 kg) comprised students with high weekly training frequencies. Using the body composition analyzer, InBody770, various morphological characteristics were measured, including Body Height (BH), Body Weight (BW), Body Mass Index (BMI), Percent Body Fat (PBF%), Body Fat Mass (BFMkg), Fat Free Mass (FFM), Total Body Water (TBW), Intracellular Water (ICW), Extracellular Water (ECW), Proteins (PROT), Minerals (MNRL), Soft Lean Mass (SLM), Skeletal Muscle Mass (SMM), Waist-Hip Ratio (WHR), Visceral Fat Level (VFL), Visceral Fat Area (VFA), and Obesity Degree (OD). It can be detected that there is generally no significant difference between the initial and final measurements within the variables describing body composition. Additionally, when analyzing the effect size on the overall sample, it was found to be insignificant in almost all variables, except for the following parameters: Body Fat Mass (ES=.28); Body Mass Index (ES=.21); Percent Body Fat (ES=.21); Visceral Fat Level (ES=.24); Visceral Fat Area (ES=.26); Obesity Degree (ES=.22). The results of this study, following the water intake treatment, revealed a notable overall difference in body composition parameters. However, upon closer examination by group, it becomes evident that a statistically significant difference is particularly pronounced in individuals with a high exercise frequency (Group III), indicating their body’s efficient capacity for rapid water absorption into various body composition parameters. These findings underscore the critical importance of adhering to the prescribed protocol when diagnosing body composition using the InBody 770 device, particularly among highly trained individuals.

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