Abstract
Malaysia faces a pressing issue as its older population is projected to reach 16% by 2030. While global and national initiatives focus on health and independence, there exists a gap in structured activities for older persons. Our study introduces MyHOeME, a 5-week program designed by an occupational therapist, which addresses the physical, cognitive, and social facets of ageing through personalized activities. This quasi-experimental study involved 78 older persons in the community. The results indicate a significantly enhanced health-related quality of life after attending MyHOeME, emerging as a promising solution for the well-being of Malaysia's ageing population.
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