Abstract
During the altitude training at 2366 m altitude, the immunoglobulin and IL-6 of male athletes of middle and long distance running in the plain were measured. Taking Qinghai Lycium barbarum can increase immunoglobulin, CD8+ T lymphocyte and NK cell, reduce the decline of IL-6, CD3+, CD4+ T lymphocyte and CD4+/CD8+, which is beneficial to improve the immune ability of athletes and ensure the effect of altitude training.
Highlights
During the altitude training at 2366 m altitude, the immunoglobulin and IL-6 of male athletes of middle and long distance running in the plain were measured
Taking Qinghai Lycium barbarum can increase immunoglobulin, CD8+ T lymphocyte and natural kill cell (NK) cell, reduce the decline of IL-6, CD3+, CD4+ T lymphocyte and CD4+/CD8+, which is beneficial to improve the immune ability of athletes and ensure the effect of altitude training
Studies have confirmed that Lycium barbarum polysaccharide can effectively enhance the humoral immune function and anti-fatigue ability of sub-health mice (Hao et al, 2015), Lycium barbarum can significantly improve the anti-hypoxia and anti-fatigue ability of mice (Zhang, 2020), and wolfberry juice has a very obvious role in improving the body’s adaptability to exercise load, delaying the generation of fatigue and accelerating the elimination of fatigue (Hu et al, 2008)
Summary
During the altitude training at 2366 m altitude, the immunoglobulin and IL-6 of male athletes of middle and long distance running in the plain were measured. Heavy load and high-intensity sports training can inhibit immune function and improve the body’s susceptibility to diseases, affecting the health level and sports ability of athletes (Wang & Gao, 2019). Studies have confirmed that Lycium barbarum polysaccharide can effectively enhance the humoral immune function and anti-fatigue ability of sub-health mice (Hao et al, 2015), Lycium barbarum can significantly improve the anti-hypoxia and anti-fatigue ability of mice (Zhang, 2020), and wolfberry juice has a very obvious role in improving the body’s adaptability to exercise load, delaying the generation of fatigue and accelerating the elimination of fatigue (Hu et al, 2008). There are few reports on the effects of Lycium barbarum juice on the immune function of human body, especially athletes. This study was conducted to observe and summarize the effects of Lycium barbarum L. on the immunity of athletes during altitude training in plain men’s middle-distance runner, the research and application of altitude adaptation and altitude training can be referred to Lycium barbarum
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