Abstract
ABSTRACT Introduction: Brief introduction: Ankle tendon and ligament sports injuries are common in football players. Objective: To continue to improve special strength training related to the characteristics of football after rehabilitation of injured ankle tendons and ligaments. Methods: Two master football sportsmen were rehabilitated by multi-point equal-length, short-arc and long-arc equal-speed training combined with balance ability exercises. Results: There were two long muscle L be maintain muscle tone plantar flexors force four times of 96 n/m, n/m 121, 140 n/m, 145 n/m than back flexors force of 63 n/m, 52 n/m, 60 n/m, 74 n/m tall. Plantar flexor fatigue was 57%, 30%, 29%, 12%, 28%, 18%, 20%, 21%. Conclusions: With the passing of time, the relative peak moment value of the right ankle plantar flexor muscle group of the two patients kept rising, the dorsiflexor muscle was basically flat, and the work fatigue index decreased step by step, indicating that the right ankle muscle strength level was significantly improved, the anti-fatigue ability was improved, and the rehabilitation treatment had a good effect. Level of evidence II; Therapeutic studies - investigation of treatment results.
Highlights
Brief introduction: Ankle tendon and ligament sports injuries are common in football players
Ankle joint lateral ligament damage is the most common ankle injury, both in the general population and high level athletes in the process of work, life and sports, due to the effect of the external environment and own factors are prone to an ankle injury, but most see more in the ankle injury, the highest incidence of ankle joint lateral ligament damage.[1]
The investigation and study on professional football players found that the incidence of ankle joint injury was as high as 100%[4]
Summary
Brief introduction: Ankle tendon and ligament sports injuries are common in football players. Conclusions: With the passing of time, the relative peak moment value of the right ankle plantar flexor muscle group of the two patients kept rising, the dorsiflexor muscle was basically flat, and the work fatigue index decreased step by step, indicating that the right ankle muscle strength level was significantly improved, the anti-fatigue ability was improved, and the rehabilitation treatment had a good effect. In terms of non-exercise people, it is reported that the number of such injuries every day is as high as 23,000.2 It is generally believed that women have a higher incidence of lateral ankle sprain.[3] The investigation and study on professional football players found that the incidence of ankle joint injury was as high as 100%[4]. Even within the limits of the rules, there will still be reasonable physical contact in the process of scrum or jamming, especially with the increase of the intensity of confrontation, more and more physical contact will increase the probability of injury.[6,7]
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