Effect of eight-week controlled dietary modification trial on nutritional biomarkers in young Indian athletes

Abstract

Objective: Present study was intended to examine the effects of dietary modification on nutritional biomarkers in young Indian male athletes. Methods: Eighty-eight footballers and hockey players were randomly segregated into ad-libitum group (ALG) and nutrition counselling group (NCG). Eight weeks of dietary modification trial was implemented on NCG, resulting in 9.5, 2.6, and 2.1 g/kgbw/day of carbohydrate, protein, and fat respectively. Rate of changes in daily nutrient intake and nutrition biomarkers were captured. Results: NCG revealed significant increases in total serum protein (5.6%, p<0.001), haemoglobin (3.9%, p<0.001) and vitamin E (2.9%, p<0.001). They also exhibited rises in serum vitamin C (6%, p=0.004), folate (4.5%, p=0.004), ferritin (4.8%, p=0.003), calcium (4.2%, p=0.009), serum vitamins B12 (3.9%, p=0.012) and D (12.3%, p<0.001). Haemoglobin levels were positively correlated with daily protein (p<0.01), iron (p<0.05), vitamins B12 and vitamin C (p<0.05 both) intakes. Serum calcium positively correlated with daily calcium (p<0.01), phosphorus and protein (p<0.05 both) intakes. Serum zinc was positively correlated with daily protein, calcium, vitamin B9 and vitamin D intake, while serum ferritin and vitamin B12 were positively correlated with protein and iron intake. Post-intervention, NCG reported optimal blood levels of calcium, zinc, protein, Hb, ferritin, vitamins B12, C and E, whereas the folate and vitamin D values were suboptimal. On the other hand, the ALG revealed marginal levels of zinc and total protein as well as noticeably low levels of calcium, folate, and vitamin D. Conclusion: Enhanced blood levels of nutritional biomarkers noted after eight-weeks of controlled dietary modification was supported by positive correlations observed with the daily nutrient intakes.