Abstract

BackgroundSports Dietitians aim to assist in improving performance by developing nutrition knowledge (NK), enhancing dietary intake and optimising body composition of athletes. In a high-pressure environment, it is important to identify factors that may compromise an athlete’s nutrition status. Body composition assessments are regularly undertaken in sport to provide feedback on training adaptions; however, no research has explored the impact of these assessments on the dietary intake of professional athletes.MethodsThis cross-sectional study assessed dietary intake (7-day food diary), nutrition knowledge (Nutrition for Sport Knowledge Questionnaire) and body composition (Dual-energy X-ray absorptiometry) of 46 professional male Australian football (AFL) athletes during a 2017 pre-season training week (7 days) where body composition assessments were undertaken. Dietary intake was assessed against International Olympic Committee recommendations for professional athletes.ResultsOverall, no athlete met dietary their recommended energy intake (15 ± 1.1 vs. 9.1 ± 1.8 MJ, respectively) or carbohydrate recommendations (6–10 vs. 2.4 ± 0.9 g·kg-1·day-1). Only 54% met protein recommendations. Secondary analyses demonstrated significant associations between education status and energy intake (P < 0.04) and vegetable intake (P < 0.03), with higher levels of education being associated with higher intakes. A moderately positive association was observed between NK scores and meeting estimated energy requirements (r = 0.33, P = 0.03). NK scores were also positively associated with protein (r = 0.35, P = 0.02), fibre (r = 0.51, P = 0.001) and calcium intakes (r = 0.43, P = 0.004).ConclusionsThis research identified that the dietary intake of professional AFL athletes during a pre-season training week where body composition assessments were undertaken did not meet current recommendations. Several factors may influence the dietary intake of AFL athletes, including lower education levels, poor NK and dietary intake restriction surrounding body composition assessment. Athletes may require support to continue with performance-based nutrition plans in periods surrounding body composition assessment.

Highlights

  • Sports Dietitians aim to assist in improving performance by developing nutrition knowledge (NK), enhancing dietary intake and optimising body composition of athletes

  • Australian football (AFL) athletes train over a season that is divided into pre-season (~ 4 months) and competition (~ 6 months) phases

  • Average daily energy and macronutrient intakes were analysed against current American College of Sports Medicine (ACSM) and International Olympic Committee (IOC) recommendations [4, 20, 21]

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Summary

Introduction

Sports Dietitians aim to assist in improving performance by developing nutrition knowledge (NK), enhancing dietary intake and optimising body composition of athletes. Australian football (AFL) athletes train over a season that is divided into pre-season (~ 4 months) and competition (~ 6 months) phases. Training demands are substantial with athletes covering up to 30 km of total distance during a typical pre-season week, with a modified training volume performed in-season with the addition of match-play [2]. For a professional AFL athlete to meet training and performance demands and achieve body composition goals, energy and macronutrient intakes must reflect training and competition loads [3]. Dietitians have increasingly become recognized as an integral part of high performance teams Their role is to promote optimal nutrition and to support, direct and teach sustainable nutrition practices to athletes in accordance with their training loads and body composition goals. Advice provided by accredited dietitians is guided by evidence-based recommendations that focus on periodization of energy, macronutrient and fluid intake, according to individual characteristics and body composition goals [4, 5]

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