Abstract
Optimizing the process of physical education as a specialized, purposeful, managerial pedagogical activity requires the search for new approaches to the physical activity of students of higher educational institutions of Ukraine. Recently their level of health and physical fitness is a cause for concern. The impossibility of fulfilling the control and module standards according to the program with of physical education for a positive assessment reduces students' motivation for classes physical education and sports. Therefore, the issue of systematics is acute independent classes of students in their free time from studying. Self-study of students in physical exercises should be aimed at strengthening health, increasing work capacity, mastering skills and skills, improvement of professional activity, formation of social activity and consciousness.
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