Abstract

The article deals with the problem of an individual approach (IP) to an athlete, it is noted that the implementation of the IP will increase the level of problem solving in all aspects: selection in sports, choice of sports specialization; formation of individualized training programs; the right choice of role, optimization of teams in game and pair sports, taking into account the psycho-physiological and psychological compatibility of participants in joint activities. For the implementation of IP, innovative methods are proposed (confirmed by patents for inventions), which are carried out on the basis of E.P. Ilyin to determine neurodynamic characteristics (NDC), reflecting the degree of severity of the measured properties of the nervous system (strength, mobility, balance). It is noted that knowledge of the NDH allows, taking into account known scientific data, to predict a wide range of natural features, the abilities of an athlete and a coach preparing for competitions.

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