Abstract
The practice of gymnastics at work enables the care of the body and at the same time offers a little acquisition, preservation and continuity in the improvement of some physical resources, including aerobic resistance, muscle hypertrophy and flexibility, preventing illnesses as an occupational consequence. This research is descriptive and bibliographical in nature, carried out through a review of the literature identifying works published between the periods 2011 to 2021, that is, in the last 10 years. The collection of material for a survey carried out in 2021 between the months of October and November. Within this perspective, this research aims to highlight the contribution of labor gymnastics to the prevention of occupational diseases. Given all the benefits identified in the Brazilian literature on the practice of gymnastics at work, it is concluded from the research carried out that gymnastics at work, as a physical activity and a quality of life that acts in the prevention of occupational diseases, is an investment every time needed to be strengthened and implemented by many business segments in Brazil.
Published Version
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