Abstract

The article examines the scientific basis for the formation of physical and health competence of students, emphasizing the specifics of work and the principles of managing physical training in the cornerstones of higher education. The main respect is given to the promotion of these principles in life by future teachers.
 The authors of the article analyzed the health, development, and spiritual abilities of folding-coordination sports, including dance aerobics, as a way of increasing the effectiveness of the organization of physical education of students. It is necessary to organize dance aerobics, which includes theoretical and practical aspects, as well as elements of choreography, acrobatics, gymnastics, and dance. Emphasis is placed on the novelty of these types of sports for the development of not only physical fitness, but also acrobatic, gymnastic and dance training.
 The article highlights the problem of nervous-emotional and mental tension of students, which may result from insufficient physical activity, lack of attention to the start and completion regime, as well as irrational eating. The author emphasizes that these factors negatively affect the health, physical development, and level of physical preparedness of students.
 Based on many studies in Galusa, physical education of important initial principles that prepare future readers, learn about the need to explore new technologies to build prestige among students of the highest level. I'm healthy. It is understood that this prestige lies in the specific motivation, knowledge of the behavior of a particular characteristic, as well as the result of the student’s hard work.

Full Text
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