Comparitive Study of Effect of Moist Pack V/S Effect of Core Strengthening Exercises in Primary Dysmenorrhea for Three Consecutive Months

Abstract

Background: Primary dysmenorrhea is considered the most common gynaecologic disorder amongyoung females. Primary dysmenorrhea is defined as painful and difficult menstrual flow in the absenceof any pelvic disorders.Objective: The study was carried out to examine the effect of Heat application on relieving pain ofprimary dysmenorrhea, examine the effect of core strengthening exercises on relieving pain of primarydysmenorrhea, compare between heat application and core strengthening exercises on relieving pain ofprimary dysmenorrhea among young femalesMethodology: Subjects Included in the study were between 25_35 years with primary dysmenorrheaselected from female. Three tools were used in this study, tool one: interviewing questionnaire whichinclude; socio demographic data, menstrual history. Tool two; assessment of dysmenorrheal symptoms.Tool three; WALLID SCORE Scale. random sample was used to select the participants of the study,total sample was 50 females.Results: P-value of group 2 is less than P-value of group 1 , we conclude that dataset of group 2 is moresignificant, and it means that Core Strengthening exercises is more statistically significant to reducedegree of pain in dysmenorrhea.Conclusion: core strengthening exercises (Group 2) was effective in reducing pain of dysmenorrhea ascompared with moist pack application (Group 1) this clearly observed in reduction in the mean of painscoring in group 1 after 4 weeks, and reduction the mean of pain scoring in group 2 after 8 weeks butthe great improvement in pain scoring was observed in group 2 at the end of 12 weeks.