Abstract
BackgroundThe maximal lactate steady state (MLSS) is defined as the highest workload that can be maintained for a longer period of time without continued blood lactate (LA) accumulation. MLSS is one of the physiological indicators of aerobic performance. However, determination of MLSS requires the performance of a series of constant-intensity tests during multiple laboratory visits. Therefore, attempts are made to determine MLSS indirectly by means of anaerobic threshold (AT) evaluated during a single graded exercise test (GXT) until volitional exhaustion. The aim of our study was to verify whether AT determined by maximal deviation (Dmax), modified maximal deviation (ModDmax), baseline LA concentration + 1 mmol/l (+ 1 mmol/l), individual anaerobic threshold (IAT), onset of blood lactate accumulation (OBLA4mmol/l) and V-slope methods based on GXT with 3-min stages provide valid estimates of MLSS in elite cyclists.MethodsTwelve elite male cyclists (71.3 ± 3.6 ml/kg/min) completed GXT (the increase by 40 W every 3 min) to establish the AT (by Dmax, ModDmax, + 1 mmol/l, IAT, OBLA4mmol/l and V-slope methods). Next, a series of 30-min constant-load tests to determine MLSS was performed. Agreement between the MLSS and workload (WR) at AT was evaluated using the Bland–Altman method.ResultsThe analysis revealed a very high (rs > 0.90, p < 0.001) correlation between WRMLSS and WRDmax and WRIAT. The other AT methods were highly (rs > 0.70) correlated with MLSS except for OBLA4mmol/l (rs = 0.67). The Bland-Altman analysis revealed the highest agreement with MLSS for the Dmax, IAT and + 1 mmol/l methods. Mean difference between WRMLSS and WRDmax, WRIAT and WR+1mmol/l was 1.7 ± 3.9 W, 4.3 ± 7.9 W and 6.7 ± 17.2 W, respectively. Furthermore, the WRDmax and WRIAT had the lowest limits of agreement with the WRMLSS. The ModDmax and OBLA4mmol/l methods overestimated MLSS by 31.7 ± 18.5 W and 43.3 ± 17.8 W, respectively. The V-slope method underestimated MLSS by 36.2 ± 10.9 W.ConclusionsThe AT determined by Dmax and IAT methods based on the cycling GXT with 3-min stages provides a high agreement with the MLSS in elite cyclists. Despite the high correlation with MLSS and low mean difference, the AT determined by + 1 mmol/l method may highly overestimate or underestimate MLSS in individual subjects. The individual MLSS cannot be properly estimated by V-slope, ModDmax and OBLA4mmol/l methods.
Highlights
The maximal lactate steady state (MLSS) is defined as the highest workload that can be maintained for a longer period of time without continued blood lactate (LA) accumulation
The aim of our study was to verify whether Anaerobic threshold (AT) determined by Lactate threshold determined by Dmax method (Dmax), modified maximal deviation (ModDmax), + 1 mmol/l, individual anaerobic threshold (IAT), OBLA4mmol/l and V-slope methods based on graded exercise test (GXT) with 3-min stages provide valid estimates of the MLSS in elite cyclists
The Bland-Altman analysis revealed the highest agreement with MLSS for the Dmax, IAT and + 1 mmol/l methods
Summary
The maximal lactate steady state (MLSS) is defined as the highest workload that can be maintained for a longer period of time without continued blood lactate (LA) accumulation. Anaerobic threshold (AT) is a load above which internal homeostasis is suddenly disturbed and fatigue is intensified, accompanied by changes in gas exchange and blood lactate (LA) concentration during exercise [1, 2] This point is one of the most significant physiological variables in endurance sports. Anaerobic threshold (AT) is much more reflective of training-induced changes in aerobic performance than changes maximal oxygen uptake (VO2max) [3] and can be improved with appropriately selected training loads and training methods, even in well-trained athletes [4,5,6,7] It should be noted, that AT can change depending on diets [8,9,10,11] and supplementation [12,13,14], and may be modified by environmental conditions, such as altitude or temperature [15, 16], and psychological factors [17, 18]. Test results should be interpreted with caution, taking into account the presence of numerous factors that may affect AT
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